Jeju
The island is well known for natural wonders, including waterfalls, white sand beaches and a dormant volcano - South Korea's highest mountain, the Hallasan at the center of the island. Jeju Island is one of the world's New 7 Wonders of Nature.
Did you make a lot of plans for this year?
你今年是否订了很多計劃？
but it's harder than you think to put them into action
實踐計劃，
其實比我們想像的要難得多
it's hard even just to try
即使嘗試也很難
if it's the first time trying,
or you don't have any experience
如果是第一次嘗試，
或者我們沒有任何經驗
Starting is the hardest part,
the worse enemy for a new start is trying to have the perfect start.
開始是最難的部分
然而，一個新的開始最大的敵人
便是你想擁有一個完美的開始
if you wait until everything is ready,
it may be too late
如果等到一切準備就緒，
可能為時已晚
in fact,
you don't have to be great at first
事實上，
你不必一開始就很棒
you will get better as you go
當你開始之後，
你會越來越好
There is no script in life,
no rehearsal,
and it cannot be repeated,
and this is the most interesting part of it
人生沒有劇本，
沒有彩排，
更不能重來，
而這也正是它最有趣的部分
Fear is usually the most meaningless thing.
Do you really stop because of fear and really stop moving forward?
害怕通常是最無意義的事，
你真的因為害怕從此就停了下來，
真的不再往前邁進一步了嗎？
Every now that you hate,
there was a time when you did n’t work hard enough
每一個你所討厭的現在，
都有一個不夠努力的曾經
What attracts us is not just those with beautiful appearances.
能吸引我們的
并非只是那些有著美麗外表的東西
Many people or things have their own advantages and strengths.
Learn from them and enrich ourselves with what is suitable for us.
很多人或者事物都有著自己的優點和長處，
從他們身上學習，
把適合我們的來充實一下自己
The world has never owed everyone who worked hard,
and this is why we have to work hard
世界不曾虧欠每一個努力的人，
這就是我們要努力的理由
God has dug us a trap in order to achieve us,
and our performance in it
determines whether our future life is wonderful
上天為了成就我們而給我們挖了一個陷井，
而我們在裡面的表現
決定了我們未來生活的是否精彩
Ambition, dream, confidence,
these words should never be just words,
but strength that all we need for better future
野心，夢想，底氣，
這些絕不該是說說而已的詞，
而是我們未來的全部依靠
How we work now, will determine how we live in the future
我們現在如何努力，
未來便如何發生
May we both endure loneliness and withstand the passing years,
Not only can you secure a job,
but also able to travel the world
願我們既耐很住寂寞，
也經得起流年，
既能朝九晚五，
又能浪跡天涯
In Life, there are many things you should keep with yourself,
and sometimes we need someone to share
but the human's heart is just like the sea, unpredictable
who will understand you ?
人生當中，
很多事你自己知道就好，
你想傾訴，
但人心似海，
哪裡來的那麼多感同身受
The best way to defeat anxiety is not to magnify it,
but to face it
打敗焦慮最好的方式不是放大它，
而是面對它
The troubles of every age will wait for you at that age,
quietly waiting for you,
it never absent
每個年齡的煩惱都會在那個年齡的地方等你，
安安靜靜起等著你，
從不缺席
As long as we are not confused,
it will be difficult for the outside world to change us
只要我們內心不亂，
外界就很難改變我們
Actually, dreams are still there,
and it is we who run away
其實，夢想還在那裡，
而逃跑的是我們自己
The feast of life is in front of us,
and the only question now is how is our appetite
人生盛宴已經擺在我們面前，
現在唯一的問題是我們的胃口怎樣
Welcome to our dining room,
during our stay in Jeju,
we cooked a lot in airbnb
歡迎來到我們的餐廳，
在濟州逗留期間，
我們在airbnb中煮了很多東西
there are foods that we usually cooked at home
有些食物我們通常在家裡煮
actually they are very special
if we concentrate
如果我們用心點，
會發現它們是非常特別
Occasionally, we dined outside
有時候，我們也會在外用餐
The most memorable is this big brother,
who wants to send us home
最難忘的莫過於這位大哥，
他想送我們回家
bibimbap is a famous Korean dish of rice with cooked vegetables and often a raw or fried egg. all materials have humbler origins.
石鍋拌飯是韓國的一道著名米飯，
配有煮熟的蔬菜以及通常是生雞蛋或煎雞蛋。
所有材料都有卑微的淵源。
In comparison to the lunch bento prepared by five star hotel,
both have its tastes
與五星級酒店準備的午餐便當相比，
兩者都有其風味
I was one of the participants in Korean Hypertension conference
我是韓國高血壓會議的參與者之一
I am very grateful for the opportunity to participate,
I have seen and heard and benefited a lot
我非常感謝得到參加的機會，
所見所聞，受益良多
We also go to local markets like Dongdaemun Market
我們也到當地的市集，
像是東大門市場
